Hi, I'm Kym
I am so exited that you are here, and thank you for considering me to be apart of your Health and Fitness journey! I started my journey two years ago in our first apartment with two sets of dumbbells. I spent my days rushing into work with just enough time to stop at dunkin, and my time after work would be spent on the couch with a bag of chips, or a sleeve of Oreos, scrolling on instagram comparing my body to everyone else. I needed a change and a different way of life, and thats when I found and fell in love with these programs and this community.
This is a great option for anyone, maybe you never really “worked out” but you were an athlete in high school, maybe you are apart of a gym but just don’t really know how to get the results you want, or maybe your a mom and you just need a little “me time”. My challenge groups give you everything you need to have a successful journey. You get access to the streaming site that you can stream from your phone, laptop, tv, tablet, ect. You get access to nutrition programs, meal plans, and guides that will help you learn how to fuel your body while allowing you to enjoy all food groups. The most important thing that you will get is a community of women who are on their journey, who are there to support you, hold you accountable, and help push you along when you just cant.
Contact Me
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Want even more?
Another option is coaching! You get everything I described above. As well as the opportunity to start your own side hustle, a way to find your tribe, and help other people on their healthy journey, this is a great option if you need something for you, something to pour into, something for YOU. I started coaching as my outlet, I needed something so I could grow, and its given me so much more than I ever thought it would.
